24/7 Fitness Center & LOTS more…!

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Pea Soup Days Prep Course 2019

April 23rd - June 4th, 2019

Get Ready to ROCK all your 5K Races this Year! Join us for this year’s Pea Soup Prep course. This is a 6-week course that focuses on nutrition, strength training, drills, and stretches specific for runners.


Group Fitness Class

H.I.I.T, Zumba, SilverSneakers Yoga, Group RX® - RIP, Yoga Fusion, Tabata, Fit & Feisty, Circuit Training. We have a taste of everything for all levels of fitness, body types, and ages.


Personal Training

We offer an array of personal training options to get you started on your fitness journey that support your schedule, your life, and your finances.

“I love The Training Room because I never feel judged or self conscious. The staff is always willing to help and personal training is actually fun. Jen makes me feel comfortable and educates me about what I am doing so I understand my body and what it’s doing. Calm and friendly atmosphere! ”