“I love The Training Room because I never feel judged or self conscious. The staff is always willing to help and personal training is actually fun. Jen makes me feel comfortable and educates me about what I am doing so I understand my body and what it’s doing. Calm and friendly atmosphere! ”



24/7 Fitness Center & LOTS more…!


Group Fitness Class

H.I.I.T, Zumba, SilverSneakers Yoga, Group RX® - RIP, Yoga Fusion, Tabata, Fit & Feisty, Circuit Training. We have a taste of everything for all levels of fitness, body types, and ages.


Personal Training

We offer an array of personal training options to get you started on your fitness journey that support your schedule, your life, and your finances.