Personal Training

individual •30 or 60 MINUTES

These sessions are held one-on-one with one of our amazing certified personal trainers and designed to help you meet your individual goals. Our trainers meet you right where you are on your journey and even if you haven’t left the starting line yet. No judgement, just motivation and honest feedback for real and lasting results.

*Single or package sessions are available for purchase through our Glofox app


Group Personal Training

up to 4 people • 60 MINUTES

Our MOST popular option for fitness! Join a group of like-minded people who desire to get moving and get healthier. These group training sessions are led by our our amazing certified personal trainers. Here you can really find your niche by getting in a group that can help keep you accountable.

*This option is available with or without a gym membership in single or package deals available for purchase on our Glofox app


Trainers at the Training Room encourage you out of your comfort zone knowing this is where you’ll see results. The community of members is inclusive and keeps you coming back even on the days you may not be feeling it!
— Therese


Personalized Wellness

On-line support to encourage you on your fitness journey.

Includes workout plans, challenges, progress tracker, and nutritional support.

Book Now With one of our amazing trainers.

Our diverse training team is ready to help you on your wellness journey. Check their bios and credentials to find the perfect trainer for your unique needs.